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Sports Hypnotherapy | Performance Mindset | Personal Growth

You are not broken.

I will help you break through any barriers holding you back.

Through a unique, integrative process, we will bring your heart, mind, body, and soul into alignment. So you can create a life you love and perform at your best.

Appointments are currently limited. I offer a highly personalised approach, including support between sessions. I work with a select number of aligned clients to ensure powerful, lasting transformation.

Online Specialist & UK-Wide Virtual Clinic | In-person appointments available in Berkshire.

Cognitive Behavioural Hypnotherapy (CBH) combined with energy healing & somatic awareness

For those of you on a healing path looking for support with:

Overwhelm / anxiety / burnout
Unwanted habits
Childhood trauma
Disconnection from self or purpose
Feeling “blocked” but not knowing why
Chronic patterns (emotional or physical) that don’t seem to shift
Disordered eating

Together, we’ll gently uncover what’s beneath the surface to help your system come back into alignment — emotionally, mentally and energetically. Click here to Learn more.

Sports Hypnotherapy & Mental Performance

For athletes and performers looking for support with:

Loss of confidence / fear of failure
Struggling to perform under the weight of expectation
Performance anxiety
Struggles with motivation and / or consistency
Repeating injuries with emotional or mental roots
Pain management & recovery
Planning and goal setting

We look at what’s happening under pressure, behind the pain, or beyond the plateau — and rewire the inner game so you’re able to consistently perform beyond what you thought was possible. Click here to Learn more.

Contact

If you would like to get in contact or make a booking you can email me anytime at support@keiraduff.com or complete the form below: