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Intuitive Hypnotherapist | Personal Transformation & Sports Hypnotherapy

You are not broken. Even if you feel completely stuck, overwhelmed, or disconnected from yourself right now, change is possible.

I work intuitively to uncover the root of what’s keeping you stuck, help you release emotional blocks held in the body, and shift beliefs shaping your life and performance. By bringing your heart, mind, body and soul into alignment, you can create a life you love and perform at your best.

Online Specialist & UK-Wide Virtual Clinic | In-person appointments available in Berkshire.

Personal Growth

For those of you on a healing path looking for support with:

Overwhelm / anxiety / burnout
Unwanted habits
Childhood trauma
Disconnection from self or purpose
Feeling “blocked” but not knowing why
Chronic patterns (emotional or physical) that don’t seem to shift
Disordered eating

Together, we’ll gently uncover what’s beneath the surface to help your system come back into alignment — emotionally, mentally and energetically. Click here to Learn more.

Sports Hypnotherapy & Mental Performance

For athletes and performers looking for support with:

Disruptive physical symptoms under pressure
Physical stress responses to training and / or performance
Loss of confidence / fear of failure
Performance anxiety
Struggles with motivation and / or consistency
Repeating injuries creating emotional attachments
Pain management & recovery
Planning and goal setting

We look at what’s happening under pressure, behind the pain, or beyond the plateau — and rewire the inner game so you’re able to consistently perform beyond what you thought was possible. Click here to Learn more.

Contact

If you would like to get in contact or make a booking you can email me anytime at support@keiraduff.com or complete the form below: