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If you have a vision of who you want to become but past experiences, habits, injuries, or expectations are holding you back, you are not broken. I help you break through the mental, emotional, energetic, and ancestral barriers keeping you from stepping fully into your potential.

Using a unique integrative process, I blend cognitive behavioural hypnotherapy with intuitive insight, energetic healing, somatic awareness, and mindset training to bring your heart, mind, body, and soul into alignment so you can create a life beyond what you dreamed possible.

I work with people drawn to sports and high performance, those with complex backgrounds, and anyone who has tried many forms of therapy but still feels stuck.

Please note appointments are currently limited. I offer a highly personalised approach, including guidance and support between sessions, and work with only a select number of aligned clients at a time to ensure you create powerful, lasting transformation.

Cognitive Behavioural Hypnotherapy (CBH) combined with energy healing & somatic awareness

For those of you on a healing path looking for support with:

  • Overwhelm / anxiety / burnout
  • Unwanted habits
  • Childhood trauma
  • Disconnection from self or purpose
  • Feeling “blocked” but not knowing why
  • Chronic patterns (emotional or physical) that don’t seem to shift
  • Disordered eating

Together, we’ll gently uncover what’s beneath the surface to help your system come back into alignment — emotionally, mentally and energetically. Click here to Learn more.

Sports Hypnotherapy combined with somatic awareness & mindset training

For athletes and performers looking for support with:

  • Loss of confidence or fear of failure
  • Struggling to perform under the weight of expectation
  • Performance anxiety
  • Struggles with motivation and / or consistency
  • Repeating injuries with emotional or mental roots
  • Pain management & recovery
  • Planning and goal setting

We look at what’s happening under pressure, behind the pain, or beyond the plateau — and rewire the inner game so you’re able to consistently perform beyond what you thought was possible. Click here to Learn more.

Contact

If you would like to get in contact or make a booking you can email me anytime at support@keiraduff.com or complete the form below:

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