We all carry the weight of our past. If you feel overwhelmed, lost, or trapped by emotional cycles that seem impossible to break — or if you simply know in your heart that something fundamental is blocking your peace — you are not alone. This relentless struggle is not a personal failing. It is an invitation to heal.
My Integrative Approach: Bridging Science and Intuition
My therapeutic approach offers a safe, collaborative space to quiet the inner chaos. Together, we transform deeply held unhelpful beliefs and ancestral patterns into messages ready to be heard, understood, integrated, and released.
Your path to change with me will feel safe and collaborative. My work is founded on the belief that true healing integrates the heart, mind, body and soul. I combine evidence-based practices with intuitive, somatic techniques and energy healing to address the root cause of your challenges, not just the symptoms.
A Holistic Toolkit
Your journey is unique, and our sessions will be tailored specifically for you. I draw from a wide spectrum of powerful modalities, including:
- Cognitive Behavioural Hypnotherapy (CBH): A clinically supported method combining CBT (Cognitive Behavioural Therapy) and clinical hypnosis. CBH is evidence-based and recognised by major medical bodies, offering a scientifically sound path to transformation.
- Trauma-Informed Healing: With specialised training in trauma and PTSD, and incorporating techniques from Acceptance & Commitment Therapy (ACT), we ensure that every step addresses the subtle and profound impacts of complex trauma, creating lasting safety and sustainable healing.
- Somatic & Energy Integration: Techniques such as Reiki energy healing, somatic awareness, mindfulness, and breathwork are woven in to gently release old pain stored in the body, not just the mind.
All the work we do is 100% collaborative. You set the pace; I provide guidance and the tools. Through this deep healing process, we gently guide you back to your core self, allowing you to fully embody the change you seek.
New: One-Off 90-Minute Deep Healing & Inner Guidance Sessions & Gift Vouchers
While most of my work supports clients over a longer journey of healing, integration, and transformation, I also offer one-off sessions for those who feel called to experience intuitive guidance, energy healing, and gentle therapeutic support in a single nurturing session.
To book an appointment or purchase a gift voucher, simply email me at support@keiraduff.com.