Most athletes when questioned say that mindset is between 50 – 90% of their performance. Yet many spend far less than 50% of their training on their mindset. Whether you’re a professional, semi-professional or weekend warrior, Sports Hypnotherapy is able to help you harness the power of your mindset in order to perform beyond what you thought was possible, time and time again. Together we can explore your limits, change your perception of what’s possible, find your flow, and reconnect you with your highest potential.
I offer a Performance Reset Package which includes:
- 4 x 80 minute 1 : 1 sessions either in person or on zoom
- Pay for 3 sessions and get the 4th free £420 (normally £560)
- A powerful blend of sports hypnotherapy, mindset coaching and somatic awareness
- Personalised mental rehearsal tools to use between sessions
- Email support between sessions
- Tailored post-session notes and insight summaries
What you’ll get out of these sessions:
- A reset of your mental and emotional approach to your sport
- Tools to stay calm under pressure and recover from setbacks faster
- Insight into the unconscious patterns that affect performance and injury
- Increased confidence, body-mind alignment, and competitive edge
If you’d like to learn more about how I may be able to help you contact me now.